Prime Black
Prime Selection’s Cooking Ideas: T-Bone and Sage Mushroom Sauce!
This T-bone steak recipe is perfect for any occaision, for full flavor try using Kobe beef T-bones. Biochemistry tests by Washington State University on wagyu fat, (Wagyu Kobe Beef), indicate that the fat from this breed has a healthier fatty acid profile. In addition, this breed also has an unsaturated-to-saturated fat ratio of 2-to-1, instead of 1-to-1, which is characteristic of regular beef.
Kobe is the region where the Wagyu breed and feeding techniques for Wagyu cattle originated. Wagyu is a pure Japanese breed with records dating back to 1830. Kobe beef is widely recognized as the best quality beef due to its high degree of marbling which gives Wagyu Kobe beef the tenderness, juiciness, and flavor unrivaled by any other cattle in the world. Kobe Beef combines the USDA scale and the strict Japanese scale of grading Kobe Beef to create a SUPER Prime grade. The ambiance and mystique of Kobe beef is nearly as important in the eating experience as the melt in your mouth flavor and tenderness.
Ingredients:
3. T-Bone steaks
2 T. olive oil
1 t. dried rosemary
1 T. cracked fresh black pepper
1 t. sea salt
Rub the steak with the olive oil. Rub in the spices and set aside for 30 minutes.
Preheat grill to high.
Sauce:
1/2 oz. dried mushrooms, any variety
1 1/2 C. boiling water
Soak the mushrooms for 20 – 30 minutes.
2 T. olive oil
2 T. fresh chopped sage
2 shallots chopped
4 oz. fresh shitake mushrooms
4 oz. button mushrooms
1/2 t. salt
1/2 C. heavy cream
1 T. sherry
2 T. fresh chopped parsley
Instructions:
Drain the mushrooms, reserving the liquid. Set the liquid aside. Squeeze mushrooms gently to remove excess water.
Heat the oil in a skillet over medium high heat. Add the shallots and cook for 30 seconds. Add the sage and and all of the mushrooms. Cook about 2 minutes and then add the reserved liquid. Cover and cook for 4 minutes.
Add the cream, salt and pepper. Simmer the sauce until it begins to thicken. Stir in the parsley and serve.
When you begin to make the sauce, throw the steaks on the grill and cook for about 8 minutes on each side for medium rare.
Serve the sauce on the side.
Servings: 3
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adidas F50 adizero Prime Black/Green and Orange/Black Cleats
